Meet the Team

MEET YOUR TRAINERS

BOOK ONLINE OR CONTACT A PT DIRECTLY

RICHARD

OWNER/PERSONAL TRAINER

"I always want to push people further than they thought possible."

 

Experience:

12 years

 

Personality:

Competitive

 

Favourite Exercise:

Pull ups, muscle ups, or anything competitive

 

Interests:

Church life, dog life, Manchester Utd, action films

RUSSELL

MANAGER/PERSONAL TRAINER

"Success is the sum of small efforts, repeated day in and day out."

 

Experience:

4 years

 

Personality:

Enthusiastic

 

Favourite Exercise:

Jump lunges

 

Interests:

Man Utd, cinema, road trips, music

NADINE

PERSONAL TRAINER

"Celebrate what you accomplish but raise the bar each time you succeed."

 

Experience:

6 years

 

Personality:

Positive

 

Favourite Exercise:

Squats, deadlifts

 

Interests:

Friend time, relaxing, travelling

MEGAN

FITNESS INSTRUCTOR

"Wake up with determination and go to bed with satisfaction."

 

Experience:

1 year

 

Personality:

Determined

 

Favourite Exercise:

Lunges, squats, russian twists

 

Interests:

Shopping, relaxing, travelling

CATHAL

PERSONAL TRAINER

"I am always trying to better myself. I enjoy challenging my clients as I know I can get the best out of them."

 

Experience:

7 years

 

Personality:

Challenging

 

Favourite Exercise:

Dead lift, incline db press, bent over row

 

Interests:

Family time, football, Netflix, Liverpool FC

STEPHEN

PERSONAL TRAINER

"Exercise and better nutrition can transform not only your body but also your perspective on life."

 

Experience:

5 years

 

Personality:

Chilled

 

Favourite Exercise:

Chest press, lat pull down

 

Interests:

GAA, Liverpool FC, Kelly Clarkson, socialising

CALL STEPHEN TO BOOK PT

07783475252

LEANNE

PERSONAL TRAINER

"I believe anything is achievable with persistence and determination. The expert in anything was once the beginner."

 

Experience:

1 year

 

Personality:

Ambitious

 

Favourite Exercise:

Leg day, squats

 

Interests:

GAA, Coldplay, road trips, pizza

CALL LEANNE TO BOOK PT

07983657766

Let's Smash Your Goals Together