MEET YOUR

TRAINERS

 

RICHARD

OWNER/PERSONAL TRAINER

 

RUSSELL

MANAGER/PERSONAL TRAINER

 

CATHAL

PERSONAL TRAINER

 

STEPHEN

PERSONAL TRAINER

 

LEANNE

PERSONAL TRAINER

 

MEGAN

TRAINEE FITNESS INSTRUCTOR

 

NADINE

PERSONAL TRAINER

"I always want to push people further than they thought possible."

Experience:

12 years

Personality:

Competitive

Favourite Exercise:

Pull ups, muscle ups, or anything competitive

Interests:

Church life, dog life, Manchester Utd, action films

"Success is the sum of small efforts, repeated day in and day out."

Experience:

4 years

Personality:

Enthusiastic

Favourite Exercise:

Jump lunges

Interests:

Man Utd, cinema, road trips, music

"I am always trying to better myself. I enjoy challenging my clients as I know I can get the best out of them."

Experience:

7 years

Personality:

Challenging

Favourite Exercise:

Dead lift, incline db press, bent over row

Interests:

Family time, football, Netflix, Liverpool FC.

"Exercise and better nutrition can transform not only your body but also your perspective on life."

Experience:

5 years

Personality:

Chilled

Favourite Exercise:

Chest press, lat pull down

Interests:

GAA, Liverpool FC, Kelly Clarkson, socialising

"I believe anything is achievable with persistence and determination. The expert in anything was once the beginner."

Experience:

Recently qualified, eager to get stuck in

Personality:

Ambitious

Favourite Exercise:

Leg day, squats

Interests:

GAA, coldplay, road trips, pizza

"Wake up with determination and go to bed with satisfaction."

Experience:

Ongoing

Personality:

Determined

Favourite Exercise:

Lunges, squats, russian twists

Interests:

Shopping, relaxing, travelling

"Celebrate what you accomplish but raise the bar each time you succeed’’."

Experience:

6 Years

Personality:

Positive

Favourite Exercise:

Squats, Deadlifts

Interests:

Friend time, relaxing, travelling

Let's Smash Your Goals Together

+4428 66 326 131

1B Blackstick Road, Killyhevlin Industrial Estate, BT74 4EJ

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