Classes

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Monday

07:00-07:25 #30

12:40-13:10 Fit Lunch

17:45-18:15 Spin

18:20-18:50 Core

18:55-19:20 Tabata

19:30-20:15 Triple Threat

 

Tuesday

06:45-07:30 Circuits

09:30-10:00 Gym Circuit

17:30-17:55 Core

18:00-18:45 Circuits

18:55-19:20 Spin

19:25-20:10 Fight

 

Wednesday

07:00-07:30 Double Threat

12:40-13:10 Fit Lunch

17:30-18:00 Plyo Step

18:10-18:50 Pump

19:00-19:30 Spin

19:45-20:30 Circuits

 

Thursday

06:45-07:30 Circuits

09:30-10:00 Gym Circuit

17:45-18:15 #30

18:20-18:50 Core

19:00-19:45 Pump

19:50-20:20 Spin

 

Friday

07:00-07:30 Plyo step

12:40-13:10 Fit Lunch

17:40-18:05 Spin Surge

18:15-19:00 Circuits

 

 

Saturday

10:00-11:00 Triple Threat

11:00-11:45 Spin